Disclaimer: These techniques are for lawful self-defense only. Use responsibly — only when necessary to protect yourself or others. Do not escalate. Seek professional training before trying more ...
Sometimes it's not always about the fight, but it's about stopping the fight before it gets to you. You want to hold here and then you want to put that palm heel right to my elbow. Sensei Camp teaches ...
ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to discuss the palm strike and when to use it. iKarate Self-Defense classes are available for ages 10 and ...
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