Processed foods have become a buzzword for poor health outcomes in recent years. Now a nutritionist reveals which ones are ...

Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that causes inflammation and ulcers in the lining of the colon. This can lead to symptoms such as diarrhea, abdominal pain, ...

A recent study found that regularly eating meat as part of a balanced diet might actually increase your chances of living to 100. While that's great news for carnivores, there's an important caveat to ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...