Pickles are a great way to add crunch and flavor to your diet if you're looking to manage weight. Dill and sweet pickles are low in calories and carbohydrates and could be beneficial for your gut.

“Watching people eat has never been more popular in this country,” says Antolini, Major League Eating’s head judge and the announcer for the pickle contest. “You don’t want to watch it, but you can’t ...

There are some foods that you know you should eat more of to support your gut, like fiber-filled cruciferous veggies, whole grains and fruit. You’ve probably heard that probiotic-rich foods support ...