Verywell Health on MSN

Treating peroneal tendon tears and tendonitis

Ice application helps reduce swelling and control pain from peroneal tendonitis. Physical therapy can help restore normal ...

The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...