More than just a trend, Pilates is a lifestyle that strengthens, tones, and connects your body with your mind. Discover why ...

Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

There's also the contemporary style of Pilates reformers, which adds resistance and even more tension to the springs. They're also compatible with non-traditional Pilates exercises and movements.

Pilates reformers make it easy to recreate the studio experience in a home gym. Consider these top-rated Pilates machines to build long, lean muscles. Here’s what to look for in a Pilates ...

A Pilates reformer can level up your workout, change your body and benefit your health, including improving your strength, flexibility and coordination.

Pilates - as an exercise method - is the very essence about sustaining strength, agility, and balance into our later years.

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

A woman's at-home pilates workout took a wrong turn resulting in a head injury. Aspiring influencer Annabelle Rose, 32, shares videos of outfits, motherhood and more on social media regularly. In a ...