If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind. So many ...

Directions: Boil plantains until soft, but not squishy (about 25 minutes). Smash with a fork and set aside. Char red peppers on a gas stove or grill, or put in the oven and quickly broil by turning ...

Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. Ghanaian Fufu meal IJGBs prefer to stay in Lagos neighbourhoods that offer a ...

Join two British men as they dive into a genuine Ghanaian food experience with the guidance of a local host. Watch their reactions as they try Fufu and vibrant Peanut Soup for the first time, learning ...

If you've set out to make a shrimp mofongo recipe, there are a few key tips you'll want to keep in mind as you work to perfect the dish. Texture is paramount when it comes to these classic ...

Plantain is a very versatile food source with lots of health benefits. Fried dodo is the greatest. The classic fried plantain can be eaten as breakfast, lunch or dinner. Mix it up with porridge beans, ...