Add Yahoo as a preferred source to see more of our stories on Google. Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can ...
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Do positive affirmations work? A psychologist unpacks the evidence
Positive affirmations can boost self-esteem and enhance mental health, but they may also lead to toxic positivity and overlook real challenges.
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