The basketball season causes long-term wear and tear on an unprepared athlete. Some players spend their entire careers on injury road, in and out of training rooms with ankle, hip and shoulder ...
Q: I am 68 years old, and I am going to need a hip replacement. I've been reading about it, and some people say that you can prepare yourself physically so that you will do better after the surgery.
A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after surgery in older adults with frailty, provided they are able to fully take ...
Julie Culley, the 2012 Olympic trials champion in the 5,000m, might never have made it to London if it weren’t for prehabilitation. In early 2012, she saw her therapist, John Ball, who detected a ...
DEAR DOCTORS: I am 68 years old, and I am going to need a hip replacement. I’ve been reading about it, and some people say that you can prepare yourself physically so that you will do better after the ...
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