Unfortunately, the best laid plans of our body often go awry. Obstructive sleep apnea is a condition in which a person’s airways become blocked by the movement of soft tissues in the throat, ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

IT IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate memories, repair cells and boost the health of their immune systems. But the ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

When it comes to managing blood pressure, most people immediately think of diet, exercise, or medication. But according to US-based cardiologist Dr. Sanjay Bhojraj, one of the most overlooked remedies ...