Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays a key role in muscle growth, hormone balance, nutrient transport and supporting ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Getting enough protein in your lunches doesn’t have to be a chore. Lean meats, eggs, cheeses, lentils, and beans are just some of the easy options to add to almost any meal. Share on Pinterest ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

The US Government is courting controversy with the release of a new food pyramid. Released by the US Department of Health and ...