Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity and ...

The Raw food movement started a good dozen years ago and I think of it as a "California thing." In the early days, I bought up a lot of the books and was jazzed by the idea, but found it got to be a ...

If it doesn't look like avocado toast, you can't have it. That's the message I get loud and clear from Uncle Sam when I read story after story about the Food and Drug Administration's latest foray ...

Don't have time in the morning for breakfast? Neither do I. We are all busy people with many important things to do, but I am certain that if I have 2 minutes, than you definitely have 2 minutes to ...