Place potatoes in a saucepan with cold water and salt and bring to the boil. Reduce heat to a simmer and cook the potatoes until tender. Drain and mash with a little butter and milk to a smooth ...

Thai Mackerel Cake: Take the King Oscar's Canned Mackerel and drain the oil from the can. Flake the fish in a bowl with a fork and add mayonnaise, fish sauce, lime juice, green onions, pepper flakes, ...

For the Vinaigrette: Using a fine grater, zest one large orange. You should have approximately 2 tablespoons. Set aside one tablespoon to use for finishing the green beans. Juice same orange to make ...

Mr Willow's mackerel fish cake to share, supplied by Valerie Grady, food scientist and founding director of Willow Cottage Nurseries in Oxfordshire We would recommend using tins of good-quality fish ...