Basil seeds, rich in fiber, minerals, and antioxidants, offer numerous health benefits. Dr. Saurabh Sethi highlights their ability to aid digestion, promote fullness, and maintain hydration when ...

Health benefits of basil seeds: Also called sabja seeds, they can help slow down carbohydrate digestion, and therefore regulate blood sugar levels (Image: Canva) Health benefits of basil seeds: Good ...

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ...

Seeds are the tiny-yet-mighty nutritional powerhouses that can add the perfect crunch to any meal. While there are plenty to choose from, some are superfood standouts, the experts say. One that gets ...

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat. Many cuisines ...

Basil seeds offer several health benefits. They are rich in fiber, antioxidants, and essential minerals. However, excessive consumption can cause digestive issues and allergic reactions. It can also ...

When it comes to weight loss, both chia seeds and basil seeds have gained popularity as nutritious superfoods. But which one is healthier for shedding those extra pounds? Let us explore the benefits ...

Move over, chia seeds — there's a new super seed in town. It's basil seeds! Chia seeds have been on the culinary map for a while, but basil seeds are starting to get more attention, say experts.

Both chia and basil seeds (sabja seeds) are extremely nutritious and can offer you a variety of health benefits. Loaded with nutrients, they can boost your immunity and promote weight loss. Due to ...

Basil or Tulsi leaves is found in every Indian household, especially Hindu families as it is considered a holy plant. They are very popularly consumed by people too in many different ways. Some people ...

Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat. Sabja seeds, or basil seeds, are full of fibre content, which keeps ... The scorching ...

Chia seeds and basil seeds are becoming increasingly popular among health enthusiasts and those aiming for weight loss. These tiny seeds are nutrient-dense and may assist in weight management. However ...