Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

If you've hear about TikTok's personal curriculum trend, but you don't know how to participate, here's what to know.

New research has revealed that positive reframing, acceptance and humor are the most effective coping strategies for people dealing with failures. New research from the University of Kent has revealed ...

This symposium aims to decode and challenge the societal attitudes and design conventions that shape contemporary design and impact bamboo use. Highlighting case studies from bamboo growing regions ...

The technique of “reframing” is a strategy that can help someone look at a situation through a different, usually more positive perspective. Reframing challenges our interpretations in order to see ...

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

Negotiation in the best of circumstances is a delicate balance and often nerve-wracking for all parties involved. But attempting to make deals with difficult, uncooperative parties can quickly ...