I'm at a bougie wellness hangout in Chelsea, London, to see if energy healing – AKA reiki – can help me to slink off to dreamland, faster. The word translates, loosely, as 'universal energy.' It ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Reiki is a form of energy healing that originated in Japan in the early 20th century, according to the Earl E. Bakken Center for Spirituality and Healing. It's based on the idea that we all have an ...

I'm what some folks would call a "Moonbat Girl": someone who lives in dreaming and is drawn to crystals and sage. And when it comes to trying out different wellness practices — like using a sauna ...

When you arrive at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and a glisten in your eye. Sure, you cried at the dinner table during ...

Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits of reiki therapy, particularly for people with cancer and other chronic conditions. Reiki comes from ...

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...