Meditation gets all the credit. It's on every wellness podcast, prescribed by every therapist, and celebrated in every ...

By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

In 2019, Debra Halsch was diagnosed with smoldering multiple myeloma, a rare blood and bone marrow disorder that can develop into a type of blood cancer. Her doctors recommended chemotherapy, she said ...

SAN DIEGO (CNS) - The nonprofit InnerScience Research Fund has committed $10 million to UC San Diego over the next five years for research on how meditation may slow the progression of serious ...

In a recent article published in General Psychiatry, researchers investigated the effects of long-term traditional Tibetan Buddhist meditation on the gut microbiome's structural characteristics.

Meditation that focuses on the self may lead us to ignore others. A new study published in the Journal of Personality and Social Psychology uncovers an unusual side effect of mindfulness meditation: a ...