Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

Rock climbers looking to improve their skills and strengthen their techniques may be interested in a new real-time rock climbing training system called Entralpi. Watch the demonstration video below to ...

As rock climbing grows in popularity, more climbers are flocking to climbing gyms for training purposes. However, it is difficult to measure your progress as a rock climber. You can judge general ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Rock climbing and parkour are two popular physical activities that require a high level of balance and agility ...

Rock climbing is all about upper body strength, core stability, and grip power. Climbers need strong arms and shoulders to ...

Though it’s been a challenging year for fitness organizations, there have also been bright spots and exciting, unexpected new openings. The latest newbie to defy the odds in the Philadelphia area is ...