Casi Rynkowski is a go-getter. She’s a outdoor fitness specialist, certified personal trainer, ACA Level 2 SUP instructor, expedition paddler, SUP surfer and a mother of three. “Cross-training is key ...
As the owner of Paddle Into Fitness, Gillian Gibree’s San Diego-based company was the first in the area to offer yoga atop Stand Up Paddleboards. But in the last five or so years, she said, it’s been ...
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