There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

It’s game time. Ski enthusiasts are knocking the dust off their boots in preparation of winter. This excitement ignites the desire for some skiers to aggressively seek specific fitness; last week’s ...

Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, ...

A day on the slopes can be great exercise, but only if you do it right. By Currie Engel For the past four ski seasons, Americans have broken attendance records at resorts across the U.S., with the ...

NEW YORK (Reuters) - Hitting the slopes can be daunting for an out-of-shape beginner and even for more experienced skiers, but fitness experts say whatever your level of expertise, everyone can ...

Q. I am 50 and run daily, but this does not seem to be enough for when I go skiing. What else should I do? - S. Ramirez, Fremont, CAlif. A. As champion freestyle skier and coach Chip Richards says, ...

View post: Engagement Ring Drops 118 Feet, Ski Resort Employee Saves The Day As much as we hate to admit it, there’s not a ton going on in skiing in the northern hemisphere right now, but that doesn’t ...