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Decoding Nighttime Distress: Why Chronic StressNot Your PositionDictates Your Sleep Quality
Viral claims link your sleep position to high stress, but experts say the real threat is chronically elevated cortisol. This ...
"Sleep plays a crucial role in the development of young minds and affects the overall well-being of kids." BAKERSFIELD, Calif. — Just 39 minutes of sleep can make a difference in your child’s health, ...
Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...
The test confirms the scientific validity of the biomarkers used in the lab, led by researcher Carleara Weiss, and increases ...
"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health. Millman is talking about lack of sleep and poor sleep. "The data ...
As 2016 closes out, most Americans, and probably most people around the world, will be glad to see it go. Some years produce an abundance of misery and this was one of them. It almost certainly hasn’t ...
Mark Davidson never thought his late-night Netflix binges could lead to a life-altering diagnosis. The 35-year-old software engineer discovered his blood sugar levels were dangerously high during a ...
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