This has been a big year for me. I turned 50, and I started eating candy. Both were inescapable. Candy, by which I do not mean chocolate, is everywhere. The chewier/crunchier and more intensely ...

High fiber candy is real and many think it's delicious, but it might be giving you a false sense of security.

As people age, some parts of the swallowing process can change. Chewing muscles may lose a bit of strength. Saliva production can decrease, which makes dry or sticky foods harder to manage. Taste can ...