You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion for the activity is shared amongst many in the fitness community as it ...

Whether you’re new to indoor cycling or you’re a seasoned pro, the best fitness trackers for Spinning are designed to help you track meaningful metrics during your workouts. To choose the best fitness ...

A class in Cortlandt that's all about moving in a healthier direction is one of the winners in News 12’s Fitness Face-off. People flock to Retro Fitness for its intense and inclusive spinning classes.

If you’re keen to boost your cardiovascular health, a home exercise bike is an investment worth making. Here are the best, ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

I fell in love with spin while I was pregnant last year. Before then, I had only tried a handful of classes and didn’t really get the cult following and mostly complained about my butt being sore from ...

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

It only took a global pandemic for us to recognize the value of spin bikes. From Peloton to Schwinn to Bowflex, these stationary machines sold like hot cakes during the pandemic, second only to toilet ...

Walk into any cycling studio today and more likely than not the instructor, front desk attendant, and cyclist next to you is a woman. While outdoor cycling may have been seen as a male-dominated sport ...

You can add everything from a water bottle holder to a tablet stand to get the most out of your bike. Shop 7 spin bike accessories here. Or hey, maybe you’re sick of your work from couch situation and ...

STATEN ISLAND, N.Y. — Intoxx Fitness Clubs, The GRACE Foundation and Gotham Trinity Productions are shouting news bout the creation of the first live “GRACE-ful Spin,” a community event in conjunction ...

A fledgling Jackson business was hit hard by COVID-19 restrictions in 2020 that temporarily locked its doors and caused a significant reduction in clients, but now it's once again thriving and in the ...