Is remarriage and stepfamily life more difficult than you anticipated? Are your children struggling to adapt to a new family situation? Or, are you divorced and struggling with the aftershock of ...

My name is Amanda Augustenborg and I’m a Mayo Clinic Certified Wellness Coach and a Recognized Smart Stepfamily Therapy Provider, specializing in helping individuals and couples navigate the complex ...

January 30, 2012 — While stepfamilies are the fastest growing family form in the United States, building positive relationships in a stepfamily takes time and can be complicated. There are roles and ...

July 30, 2012 — Sometimes anxiety can keep us frozen. We ruminate and lose sleep, even over little things. We all have anxious reactions from time to time, but sometimes the grip of anxiety is tight ...

The evolving landscape of family structures has brought stepfamilies, also described as blended families, into greater focus. These familial units, where one or both partners bring children from ...