A three-hour spa treatment is most welcome especially in the midst of the Christmas rush. It is a gift most appreciated at a time when one must find ways to power through the busiest month of the year ...

Steam is being used to healthcare product for a long term. Most of the times when you get cold or cough, you take steam which reduces your infection and gives you relief. In the same way steam bath ...

The use of steam baths made from natural alkaline water can significantly promote wellness and detoxify the body of toxic substances, say experts. Aside from the proven benefits of steam baths, they ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

In a country where health challenges are often addressed too late and stress is a daily companion, one wellness professional is leading a quiet revolution—powered not by pills, but by nature itself.

As the hustle and bustle of city life continues to take its toll on many, Lasena Health Resort and Natural Steam Bath in Isheri, Ogun State five minutes from Berger, has become a beacon of hope for ...