Have you ever made a pact? A pact is an agreement that you make with somebody. And ideally, you both follow through on your ends of the bargain. We’re about to meet a character who does not hold up ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling mentally strong isn't about never facing challenges or setbacks; it's about how you handle them. Whether you've just been ...

Productivity is frequently viewed in terms of an end result: how many widgets you produced or how many hours you worked. But what most people don’t realize is that this way of thinking is just part of ...

It’s amazing what determination and a strong mindset can do. I’ve always been enamored by it, and have had the opportunity to witness friends, family, colleagues and acquaintances in everyday life ...

If you are tired of approaching life the same way and getting the same results, then I can help. Whether you want to stop worrying so much or find your self-confidence or lose weight or improve your ...

In my first post in this series on the five roles of Prime Leadership, I introduced you to the concept of a Prime Leader : “someone who creates, inspires, prepares, and directs a team to perform, ...

What 25 years of mental struggle taught me about using our minds well. I’ve struggled with anxiety and crippling overthinking most of my life. I’ve lost friends, opportunities, girlfriends, and many ...

If you only knew Sally McRae from her YellowRunner Instagram handle or her training app, you're probably like me, filled with questions of how: How did she still have the energy to jump in joy after ...