I just survived a grueling 24 hours existing on nothing but clear liquids — tea, broth, jello, apple juice and the like. It didn’t kill me but let’s just say the nourishment in these foods didn’t last ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you've seen muscovado sugar in the baking aisle and assumed that, because of its dark, clumpy appearance, it's just a ...

Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, especially sugars added to our food. We’re stilll waiting for the newest Dietary ...

“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide sweetness without raising blood sugar levels the way sugar-sweetened sodas do,” ...

Too much added sugar can lead to energy crashes, weight gain, and long-term health issues like diabetes and heart disease.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, especially sugars added to our food. We’re stilll waiting for the newest Dietary ...