The way you talk to yourself can help you survive or thrive. Source: Photo by Rendiansyah Nugroho on Unsplash One night I got caught in a harrowing blizzard in a remote area of the North Carolina ...
We Need to Normalize Talking About How the Brain Responds to Severe Stress in the Military Community
In the past 20 years, our knowledge of severe stress and its effects on the brain has advanced substantially. We now better understand how severe stress can change how we think, feel and act. It's ...
Human brain model on doctor hand. Doctor pointing MRI brain demonstrate brain anatomy Talk therapy can alter brain structure People experienced brain changes while undergoing cognitive behavioral ...
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