Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

JENNIFER: IF TURNING DROO NOBODIES OR OPENING JARS IS PAINFUL, IT COULD BE A SIGN OF THUMB ARTHRITIS. OSTEOARTHRITIS IS THE MOST COMMON TEYP AFFECTING THE THB.UM IT'S A DEGENERATIVE BREAKDOWN OF ETH ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...

We use our thumbs for just about everything, especially these days with smartphones. For people suffering from painful arthritis in the thumb, the condition can make daily life extremely difficult.

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

WYNNEWOOD, Pennsylvania (WPVI) -- When arthritis affects the thumb, it makes everything from getting dressed to making a meal miserable. Now, a Main Line Health specialist has surgery that can help ...