Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

Share on Pinterest 7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential for overall health, so ...