Michael Chandler is hopeful that he'll be returning to the octagon on the UFC fight card at the White House this summer. And if you heard how he trains, you'd understand why fans are so eager to watch ...
BUFFALO, N.Y. (WIVB) – The top fighters set to spar on Saturday at UFC 210 held an open workout at KeyBank Center, including defending light heavyweight champ Daniel Cormier and his opponent Anthony ...
Mark Coleman, Don Frye, and Randy Couture were the biggest names among UFC heavyweight champions in the 1990s. They shaped heavyweight training philosophies, but times have drastically changed. In ...
LAS VEGAS – Ahead of his lightweight title shot next week at UFC 317, former featherweight champion Ilia Topuria put on a short show at an open workout Friday. Topuria (16-0 MMA, 8-0 UFC) meets ...
YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...