For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...
E-bikes might be easier than traditional cycling, but they still offer big benefits. A new study found that "even if you aren't working as 'hard,' your brain may get a bigger boost," particularly for ...
A senior cyclist and a pro coach reveal practical indoor-riding fixes for 50-plus riders, from smarter workouts and cooling ...
Tsukuba, Japan—A significant number of older adults in Japan use bicycles as a means of transportation compared with their counterparts in Europe and the United States. Previous research has ...