First, we told you about the carnivore diet. Then the Pegan diet. And now there’s a new eating plan making waves at the gym, especially with bodybuilders, athletes and CrossFitters (Hafþór Björnsson, ...

There are two types of people in the world: those who do CrossFit, and those who hear about the commitment, dedication, and effort involved with this intense fitness mindset and say, “Yeah...no thanks ...