This workout that will hone explosiveness to improve your vert. Dunking might take some extra practice.

Boost your vertical! Isaiah Rivera breaks down 3 key exercises: barbell back squats, power cleans, and plyometrics. Learn jump technique and strength training for explosive power.

If we’re talking about how high Noah Lyles can jump off the ground, by measuring how high his feet get in the air, that’s roughly 6 feet. The picture posted above by Track & Field Gazette on X from ...

Charlotte 49ers safety Ja’Qurious Conley posted a program-high 38-inch vertical jump during a pro day at Jerry Richardson ...

Sonny Styles had his size and athleticism on full display at the NFL combine. Here's a look at his results for vertical jump, ...

As if North Dakota State will have enough to deal with against Michigan State on Thursday afternoon, Spartans forward Coen ...

Jump higher by training, tracking, and testing your vertical jump. The Vert Trainer is easy to set up, simple to use, light, ...

On Wednesday, Tennessee guard Keon Johnson produced a historic vertical jump during the NBA draft combine, surpassing the previous mark that stood for 20 years. Johnson, who measured in at 6-foot-4 in ...

Mercer defensive back Tavion McCarthy has gone viral over the impressive vertical leap he has displayed. A video of McCarthy completing a 44-inch vertical leap inside a workout room have gone viral.

Football fans were left impressed by the work put in by Arkansas edge rusher Landon Jackson at the NFL Combine on Thursday in Indianapolis, Indiana. Jackson, who had 6.5 sacks for Arkansas last season ...

Cal linebacker Teddye Buchanan no doubt helped his NFL draft standing with his showing at the Combine in Indianapolis on Thursday. Buchanan had the very best vertical leap of all the 15 linebackers ...