Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...

When most people think of meditation, they probably think of silence. But meditation classes that immerse students with sound are gaining popularity. In a meditation class in Los Angeles, CA, sound ...

Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork, ...

In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a sound bath has gained significant attention for ...

The Colorado Mountain College Breckenridge campus is hosting a free sound vibration meditation on Thursday, April 14. Building Hope Summit County, a local mental health nonprofit, and Feel Better LTD, ...

NEW DELHI: A meditation session was held at the National Institute of Speech and Hearing (NISH) in Thiruvananthapuram on Sunday, where students and staff from the deaf and hard-of-hearing community ...

Virgo season helped us transition out of vacation mode and gave us the focus and drive to weather the early fall and all of the responsibilities that came with it. But now that we're grooving in ...