Okay, so you’re not an influencer who can spend half of their day preparing a bunch of food for the week, nor are you a multi ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

After a long day or week, even deciding what to eat can feel overwhelming. That’s where a weekly menu comes in. It reduces stress, uses what you’ve prepped, and keeps your meals fresh without constant ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Budget-friendly meal planning! Join Budget Girl for a $62 weekly meal plan, grocery shopping tips, and easy recipes for ...

Whether it's the holiday season or any other time of year, meal prep in the kitchen is always a constant. Between family ...

I love food. I love cooking. I love cooking for other people. But I have a deep, unshakable hatred for weekly meal prep. Don’t get me wrong. There were stretches when I was “good” at it — when I ...