Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because they treat themselves with consistent integrity, not just because they ...

You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...