Several schools, including government ones in Dakshina Kannada, have been conducting yoga and meditation sessions voluntarily for many years. Students take part in meditation at Dakshina Kannada Zilla ...

Given meditation's ancient Hindu roots in the practice of yoga, the modern technique of yoga nidra, also called yogic sleep, is a fitting connection point between the worlds of meditation and yoga.

Several schools, including government ones in Dakshina Kannada, have been conducting yoga and meditation sessions voluntarily for many years. Mangaluru: Several schools, including government ones in ...