The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.
Can help reduce risk of heart disease: High cholesterol and blood pressure are two risk factors for heart disease, which is ...
Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have ...
The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as ...
Did you know whole grains are directly linked to heart health? Check out these nine meal ideas with whole grains for every meal of the day. PSA: Living your best, healthiest life should never be about ...
If you're looking to improve what you're eating in the New Year—or literally any other time—whole grains should be at the top of your grocery list. The case for piling shopping carts high with farro, ...
Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less ...
Oats are a popular breakfast choice, but not all oats are the same. Understanding the difference can help you make a ...
Multigrain, oat bran, cracked wheat, or seven-grain. Which has the heart-healthy whole grains recommended by the government? To answer that question, the Food and Drug Administration on Wednesday came ...
You know you should be eating more "whole-grain" foods -- nutrition authorities from the U.S. Department of Agriculture (USDA) to the glossy fitness magazine in the dentist's waiting room tell you ...