Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

In the latest Tuesday Food Face-Off, I'm comparing whole wheat bread with the new option of white whole wheat bread. Are they they same nutritionally but just different colors? Read on to find out!

When Oprah Winfrey declared her love for bread and famously admitted to eating it every day, I couldn’t help but rejoice. Lately, whether through social media or some other form of food policing, ...

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This whole wheat seeded sourdough sandwich bread is made with 100% whole wheat flour, sourdough starter, healthy seeds, and ...

Whole grain labels on cereal, bread, and crackers are so confusing or misleading that people may read them wrong up to half of the time, according to a new study published in Public Health Nutrition.