A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Dr. Blumenthal: I'm Roger Blumenthal, professor of medicine at Johns Hopkins, and with me is my friend and colleague, Dr. Jennifer Mieres, an assistant professor at New York University School of ...

“Treadmill walking requires shoes designed with a flexible midsole and ample cushioning to absorb shock and support ...