Reinvention requires a leap of faith. And in order to take a leap of faith, Ofelia de La Valette believes certain self-truths (or self-beliefs) must be present. 1. Your life doesn’t happen to you. It ...

The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...

Nejla Yatkin, who will perform in Chicago on International Women's Day, said she's thinking about attacks on women’s autonomy, from witch hunts hundreds of years ago to the victims of Jeffrey Epstein.

Behind the scenes of the Miami HEAT Dancers, we’ve got an incredible group of strong and powerful women who help manage, highlight, and challenge our team on and off the court. Let’s meet the three ...

Behind the scenes of the Miami HEAT Dancers, we’ve got an incredible group of strong and powerful women who help manage, highlight, and challenge our team on and off the court. These women help give ...

Like many women, she didn't recognize the symptoms — she thought she just needed to burp. She's encouraging others to be aware of the risks and to take control of their health. Visit Insider's ...

Donna Jacobs paces the front of the room, watching her dancers complete a series of lifts, drags and drops to the floor. She nods approvingly but wants more. She’s helping her ensemble get into ...

Next time you're breaking it down in the club, make sure to focus on your hip flexion and extension, and don't forget your asymmetrical arm movements. According to researchers at the University of ...

Editor’s note: Due to high likelihood of inclement weather, the June 2 performance has been canceled. The June 3 and 4 shows will go on as planned. American audiences tend to think of ballet as a ...

Layla Alexis White, the club’s founder, said that the organization will also have panel discussions and networking opportunities for members. (Charles McCollum / Daily Trojan file photo) When Layla ...