If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, which affects the side of the wrist closest to the pinky finger. And it can ...

I recently started doing wrist exercises at my two weekly seated exercise classes for seniors, many of whom have arthritic hands and are desperate for ways to improve their mobility. I found them so ...

Wrists are taking a beating as many employees continue to work remotely during the Covid-19 pandemic. For many people without home offices, ergonomic cubicles have been replaced with cramped kitchen ...

If your finger hurts while using your phone, you probably have "smartphone pinky." Here are 7 things I do to stop the pain.

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

A 48-year-old man presented with a 2-year history of oedema and pain in his right hand. Initially diagnosed with tendonitis, he underwent physical therapy which provided limited relief. MRI ...

Give your wrists some love in just 5 minutes! This quick and effective yoga stretch for wrists is perfect if you spend a lot of time typing, practicing yoga, or using your hands throughout the day.

If you're over 50 and suffering with osteoarthritis, you may want to consider radiation therapy to relieve the pain. If you continue to have symptoms after conservative treatment, the Sweetwater ...