Add Yahoo as a preferred source to see more of our stories on Google. May 23—When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called "Sweatin' To The Oldies." ...

Xtreme Hip Hop Instructor Brittany Jenkins, A.K.A. Brit The Boss, is using her love for fitness to bring awareness about autism. Jenkins chats with WJBF about her event, Let’s Step It Out For Autism, ...

For most of her life, Jewel Hall has struggled with her weight. But as her young daughter began facing the same issues, Hall decided to make a change, adopting a healthier lifestyle that 11-year-old ...

TAMPA (BLOOM) – Xtreme Hip-Hop Step Instructor and Personal Trainer, Kesha Chester, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to share her personal fitness journey, ...

The history of Tank’s: An all-hours bar and dining favorite for decades ...

Around 40 people gathered in the YMCA parking lot Saturday morning for an outdoor fitness class called Hip Hop Step. Xtreme Hip Hop master trainer and National Academy of Sports Medicine (NASM) ...

A community clean up event will be held at the Historic Old Memphis Cemetery in Manatee County. That's the cemetery with ties to the black community that was vandalized, and is under investigation.