This year’s theme is 'Yoga for wellness!' as the world is still reeling under the second wave of the novel coronavirus. Every year a new theme is selected for the special day focussing on the essence ...

Happy International Yoga Day 2024: The art of healthy living, Yoga, which originated in India, is now a global phenomenon with millions of people celebrating the ancient practice across the world on ...

• If your yoga practice is as much an emotional roller coaster ride as a workout, you’ve got to see this: The 22 states of emotion you experience a yoga class—in GIFs, of course. [POPSUGAR Fitness] • ...

This international yoga day, share images that motivate people to take up yoga as a habit. Yoga is not only a physical form of fitness but also keeps you healthy mentally and spiritually. Yoga is not ...

We totally get it. Most of the time, we crave cardio more than sun salutations. But we could all stand to make it to a few more classes a month than we currently do, because yoga has some pretty ...

Whenever I head to a Vinyasa yoga class, I always leave more relaxed and uplifted than when I first arrived. With that said, sometimes I need to jump all over the emotional spectrum to find that place ...

When you're on the hunt for a favorite yoga class, you're sure to encounter more than a few instructors you might not vibe with. You don't know how awesome your favorite teacher really is until you've ...

For those of you who do a lot of yoga at home and also have a pet at home – you’d know that it’s rather rare to get through assanas without your pooch or kitty cat also getting involved! Generally, ...