The Sanskrit word, Mudra,is translated as ‘gesture’ or ‘attitude’. Mudras can be described as psychic, emotional, devotional and aesthetic gestures or attitudes. They are a combination of subtle ...

Talking about Yoga therapy or Mudra and meditation techniques, he said, “Techniques like Swaas Dhyan or breath meditation, and mudras such as Yoni Mudra and Linga Mudra can be done regularly for a ...

In Indian philosophy, it is believed that the entire cosmic universe emerged from the cosmic golden womb called the Hiranyagarbha. It is also called the Brahma yoni or the divine womb. So the word ...

PCOD or Polycystic Ovarian Disease is a disease described as multiple cysts in the ovaries. Cysts are small sacs filled with fluid. These cysts are the result of changes in the normal menstrual cycle, ...

Performing these mudras while meditating can bring fantastic results in the calmness of the mind, higher levels of productivity, better focus and concentration, and an improved sense of happiness ...

Women who are trying to get pregnant must start paying attention to their hormones. If oestrogen is too low or too high and testosterone is not in the right proportion this can lead to many health ...

Enlightenment Mudra (Yoni): It assists you in developing inner awareness and improving your communication skills so you can impress everyone in the room. Illumination Mudra (Kalesvara): It improves ...