It used to be that yoga was an alternative exercise for those looking for a more spiritual, soothing, or mental workout. Though that is still the case, yoga is now the exercise of choice for many ...

(Mass Appeal) – Yoga is such a beneficial practice. It keeps you strong, limber, and centered… and it can even help your golf game! Sheila Magalhaes of Heart Song Yoga joins us to demonstrate yoga ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

A sad but true fact is that most golfers 40 or older have some, if not significant, overpronation of the feet. That's a fancy way of saying they are somewhat flat-footed, having a downward/inward ...

It’s not often that a yoga instructor for a high school football team also becomes the head coach for the girls' golf team. But at Higley High School in Gilbert, Arizona, that’s exactly what has ...

While the rise of Dak Prescott certainly played a role in Tony Romo's retirement, ultimately it was a number of back injuries that began to stack up that forced the Dallas Cowboys legend to hang 'em ...