Backpacker on MSN

The best trail food for sensitive stomachs

If you're prone to stomach issues while backpacking, food strategy can make or break your hike. Try these low-residue trail foods.
Fitgurú on MSN

Hiking nutrition mistakes: Are you fueling like an athlete or setting yourself up to crash?

If you’ve ever felt drained, unfocused, or irritable on the trail, your fueling strategy—not your fitness—might be the real ...