The box squat is a great option for people who want to push through a workout plateau, increasing their strength and control in a squat movement. Here's how to do them.

“Think outside the box” is advice you often hear. But what if you’re STUCK in a box, a routine, a view of yourself or how others view you?

Expand your carpentry skills by learning different methods of how to build a wooden box.

As fond as we are of saying, “think outside of the box,” very few people know how to do it. And, most people, even leaders, actually prefer to stay inside the box. That’s a big problem, as ...