The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Hypertension, also known as high blood pressure, is a chronic condition, where the force of blood against the artery walls is consistently too high. The condition exponentially raises the risk of ...

Learn about special points on the human body that can provide relief from various types of pain. Discover acupressure techniques for natural pain management. These methods can help with headaches, ...

If you’ve read any of our Strategist editor hauls, you’ll know that our writers and editors buy a lot of stuff, and even though we think carefully about each item that goes into our carts, there are ...