IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of ...

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If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. A knot in your back — or anywhere else on your body, really — can be a surprisingly painful ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you suffer from back, neck, or other body pain, you’ve ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Having a massage is one of life’s simple pleasures with a whole ...

At-home neck massagers can be a beneficial tool for reducing neck and shoulder pain. In this roundup, we’ve included several different types you can try for short-term pain relief and relaxation.

If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...

I ran a half-marathon recently, and as a certified personal trainer, you can bet percussive therapy has been integral to both my performance and recovery. While I’m a huge proponent of an in-person ...